
My head is spinning. My brain hurts from information overload at work. Ouch ouch ouch !
You know you're in trouble when you're cracking your brain to understand some really difficult techie stuff at work, then you leave work and go to the gym, eat dinner, go home to bed and start dreaming about solving all those complex issues at work.
Dammit! No wonder I come to work and feel like I've never left. Even my seat feels warm, probably cos my out of body experience dream self was just sitting there not long ago.
On the positive side, I'm amazed at how much memory retention there is considering 3 weeks ago, I was scratching my head like an ape with no idea what I'm looking at. Now this massive jigsaw puzzle is actually making sense and the pieces are falling into place.
Perhaps the dreams about work is my moist human brain's way of organizing and remembering the stuff that's presented to it.
The idea that people need sleep to consolidate memories has waxed and waned in popularity since psychologists John Jenkins and Karl Dallenbach first proposed that sleep benefits memory more than 80 years ago. In the last 10 years, evidence from memory studies in humans and rats, as well as research on the cellular and molecular workings of the brain, have provided increasing evidence for the link.
Moral of the story? If you can't solve a difficult problem, try sleeping on it.